Sign inSign up

dokeraj/iwt

By dokeraj

Updated 3 months ago

Interval Workout Training

Image
Web servers
0

8.1K

dokeraj/iwt repository overview

IWT - Interval Workout Trainer

Schedule and keep track of workouts with timers.

This is the hierarchy of how the objects are ordered, from highest to lowest granularity: Workout Program -> Workout -> Group -> Exercise

Multiple workout programs are supported. Each program has multiple workouts and those workouts can be scheduled by day of the week. Each workout has multiple exercises, and each exercise has working timer and rest timer. Also an image can be attached to an exercise so when you're working out you can see that image.

Usage

docker create \
--name=iwt\
-d \
-p 8393:80 \
-v /path/in/your/machine/for/sqlitedb:/data
--restart unless-stopped \
dokeraj/iwt:latest
Creation flags explanation
flagFunction
-v /path/in/your/machine/for/sqlitedb-and-images:/dataMandatory. This bind should point to where you want your sqlite db to be added locally. Also in this location under the folder images, you will find all the images you attach to exercises.

Tag summary

Content type

Image

Digest

sha256:3b3255423

Size

80.1 MB

Last updated

3 months ago

docker pull dokeraj/iwt