IWT - Interval Workout Trainer
Schedule and keep track of workouts with timers.
This is the hierarchy of how the objects are ordered, from highest to lowest granularity: Workout Program -> Workout -> Group -> Exercise
Multiple workout programs are supported. Each program has multiple workouts and those workouts can be scheduled by day of the week. Each workout has multiple exercises, and each exercise has working timer and rest timer. Also an image can be attached to an exercise so when you're working out you can see that image.
docker create \
--name=iwt\
-d \
-p 8393:80 \
-v /path/in/your/machine/for/sqlitedb:/data
--restart unless-stopped \
dokeraj/iwt:latest
| flag | Function |
|---|---|
-v /path/in/your/machine/for/sqlitedb-and-images:/data | Mandatory. This bind should point to where you want your sqlite db to be added locally. Also in this location under the folder images, you will find all the images you attach to exercises. |
Content type
Image
Digest
sha256:3b3255423…
Size
80.1 MB
Last updated
3 months ago
docker pull dokeraj/iwt